Monday, January 9, 2017

A Glimpse into the Appalachian Trail

An excerpt from my journal on day two after the first day of hiking 19 miles of the Appalachian Trail:

"If I were given the choice to hike ten miles and summit three mountains today, I'd say not way! My body physically cannot do that. I'm too sore and every part of my body aches. But no one is giving me that choice, I simply must. I can't, but I must. It's amazing how fragile our minds can be and how often we doubt what the body is capable of. Although every muscle, muscles I didn't even know existed, are screaming at me, there's something so divine about pushing through every boundary and getting to places not many people get to see. To be writing this on top of my second mountain today at 11:30 am, alone, gives me such pure, tangible and simple joy. It instills strength I didn't know I was capable of. But beyond all of that, it's a place I'm more aware and closest to God. Moments like this are undeniable."

Happy little trail markers:

 Day one pains:

But the sleep was so good (14 hours):

So it begins. Day two terrain:

Day two, mountain one:

Mountain two. Where this entry came to life:

 Night two sunset:

Day three:

I can't, but I must. 

Friday, March 11, 2016

Because He Believed In Me

I sit behind this keyboard not sure how to express my heart. We lost a great man on February 27, 2016. He was a great man with so many accomplishments behind his name. He coached Olympians, was a brilliant scholar, created the aqua-jogger, and constantly worked to change the name of running. So through all of that – why did he choose to believe in me?

I never made it to the Olympics, I struggled to stay healthy and I didn’t finish college. All of these things that he stood for, I fell short of. But day in and day out he believed in. He told me the hard truth when I needed to hear it, but always made sure I knew that he saw my potential.

The thing that stands out most in my memory is how he never wanted me as an athlete. He knew and coached my dad back in their Athletic West days so he knew I had the genes. He kept an eye on me as I grew up, but my first love was always soccer, running was just an after thought. I was decent, so I continued at it. And Dick recognized my lack of passion in the sport. He knew that I had talent and knew he could teach me to be better, but I had to want it too. And he told me over and over again that because of that lack of passion, he never wanted me on his team.

That changed my senior year of high school. I quit soccer and decided that I wanted to run. I was a stand out my freshman year of cross country, but the next two years I did not reach my potential therefore cutting short what my team could have achieved.  So, I said goodbye to soccer and created training and racing goals for myself and made a decision to fight for my team.

It was the first cross-country race of the season my senior year and Dick happened to be there. He had no idea I had quit soccer and he had no idea of these goals I wanted to achieve but no one needed to tell him because he saw it. And that was that. He approached me that day, introduced himself and told me about the Eugene Health and Performance Foundation and how he wanted me to join. Of all the incredible athletes surrounding me that day, he wanted me – I will never forget the day I met him.

I don't hold onto race numbers like a lot of runners do, but I've never thrown away the number I was wearing when I met Dick Brown. I knew then something special had just happened in my life.


After I joined the foundation he always reminded me of when he finally saw me believe in myself for the first time. And how on that day he saw how much I enjoyed the art of running. That day changed my life. He chose to believe in me and opened my eyes to do the same. That day he took a chance on me like no one had before and it continues to give me confidence everyday. Running or not. 

He also always believed I would be a distance runner. And the first time he told me I wasn't a miler I laughed and told him he was out of his mind. Now, 11 years later, with my first marathon in sight, I will be racing in his honor. Because not only did he believe, he knew. 

I aspire to do great things and Richard Brown is a big part of that journey.

In other Dick Brown memories: 

This was an article posted by Runner’s World in June of 2015: http://www.runnersworld.com/runners-stories/for-inmates-the-wall-has-a-totally-different-meaning 
Dick was involved with creating race opportunities for the Oregon Men's State Penitentiary – and myself and a couple teammates and friends got to join for one of the races. It was an incredible life experience and this article explains that experience well.


And not only did Dick provide me with confidence, world class coaching, laughter and adventures of a life time - he also opened the door to meet "Fast Emily", the type of friend life waits around for. 


He also let me race dressed like a chocolate truffle (in which it was too tight so I ran slow and tripped cutting my knee open) and he let me race dressed as cupid.


And that's only the tip of the memories. Thank you for everything, Dick. 



Sunday, July 19, 2015

Why We Run



As I shuffle through a long run of four miles I can’t help but think about why I continue the cycle. It’s mentally, physically and emotionally trying every time, so there has to be a reason. Why do I continue to suffer through the pain and rehab of a torn hamstring caused by running only so I can get back to running? To most people it wouldn’t make sense, in fact when I myself look at the facts, it doesn’t make sense. But I continue to do it. I continue to push myself as hard as I can until I break, only to do it all over again – so through the incredibly long 34 minute run, I sought to figure out why.

I’ve spent the latter part of my life identifying a big piece of who I am as a runner. I ran semi-professionally in Eugene, Oregon for eight years with two incredible world-class coaches and girls that will carry my secrets forever. Track town, USA is the best place to be as a runner: best atmosphere, best trails, best track, best runners; but it is also the worst. If you’re not the best of the best, that elite athlete that will make it to the Olympics, or if you’re not a top Oregon Duck, it’s hard to find your place. You get stuck in that awkward grey zone where your local high school and middle school accomplishments are the only thing people can remember about you. And that’s where I stood. I had a hard time breaking through whatever wall it was I needed to break through to get to the other side. And that wall beat me down.

After the eight years with my team and 27 years in Eugene, I needed a break from running and a fresh start. I packed up my car and drove across the country to Massachusetts. During this time, I stopped running with a competitive goal in mind and only ran when I wanted to. If I woke up in the morning and didn’t want to run, I didn’t. It was simple and healthy. 

Eventually, I found a team to run for that competed in the New England Grand Prix series every year and every year put up impressive results across the board. Practices with them became something I looked forward to again, not something I dread. I met people that, although very talented, I knew I was going to be friends with forever.  Running had a different feel this time.

Myself and two other ladies on my new team drove to Rhode Island in October of 2014 for a 5K, and at this 5K I got my ass handed to me. I raced like I had been training, half-assed but with a smile across my face. And it was at that moment I knew I wanted more again. I just needed that journey to remember who I was as a runner and not who other people wanted me to be. Now I had the opportunity to approach running with a new vision and purpose: for me.

Over the past few years I have slowly gotten behind the concept of the marathon. One of those races that you have to have a bit of insanity to even conceptualize going after. And soon after my kick-in-the-pants 5K, I found out that the Grand Prix included a marathon in May. It was go time. This was as good of time as any to finally see if my strengths lay in longer distances like my coaches back home always believed.

Training began and I was back in love with running. I craved to get on the trails every day or to run beside the ocean. But with every training cycle comes its glitches. I had a couple minor hiccups with tight muscles and a major hiccup in the tune of one million feet of snow (give or take a couple inches), but nothing a good cross training workout or treadmill run couldn’t fix. I started getting back in the weight room to make sure my ex-stress fractured hip didn’t come back, I even stretched every now and then, and I also created marathon finishing goals.

I had three goals in mind: the first was to finish the race, but finish in a way where I knew the journey leading up to toeing that line made me happy. If I didn’t feel like I was enjoying myself to get there, I didn’t want to be there. The second goal was to achieve the Boston Qualifying standard. From what I knew, that shouldn’t be too hard to do. But also from what I knew, you don’t know anything about the marathon until you do it. And the last and most ballsy goal was to debut under three hours. I was ready for the challenge.

Long story short, the marathon came and went without me. I suffered a partially torn hamstring during a half marathon a couple months before the big dance. I didn’t know it was that bad during the race, so I continued to finish and ran faster than I ever expected. It was on pace for everything I wanted to accomplish for the marathon. To say I was excited about the results doesn’t even begin to capture the moments after that half marathon. I was elated but so oblivious to the idea that something major could actually be wrong with my leg. But then, I went to run the next day and couldn’t. And then I tried again after that and couldn’t. And here I am four months later, marathon came and gone, and I’m finally able to put together a four mile run with little to no pain. It’s not 26.2 miles by any means, but I’m pretty damn proud of it.

So, this brings me full circle to the point of why I decided to tell this story. Through all the pain, suffering, fractured bones and torn muscles I’ve endured over the past years, why do I keep fighting to come back? Clearly, there’s a reason. But sometimes when you’re beaten against a wall over and over again, it’s hard to remember that there is. But that’s what community is for. So, I reached out to people I completely admire and respect and asked them for their reasons, for their passion behind an exhausting sport; I asked them “why do you run?” And the beauty you’ll see in their answers is that it has a resounding similarity of something that’s rooted so deep in a person’s heart and soul. It’s not a surface level commitment to the sport, it’s an emotional attachment that gets us out the door and onto the roads, it’s a relationship with our running shoes that taught us who we are and continue to be. It’s inspiring. These are their stories:

Question: “WHY DO YOU RUN?”

“Hope. What if. That’s usually what I think to myself when I’m daydreaming of track. But once I’m back to being able to actually just run, it’s the joy of having alone time to reflect and get in a zone. I haven’t found anything else that enables me to get into a rhythm mentally and physically like I can with running. Running/training is a tangible way to see progress in life, when most other things are more vague and take longer to see results from. Plus all the amazing memories associated with it. And the running community, that’s one of the biggest things.”
-Casey Masterson, Oregon State Alum, big reason I still run today & can out aqua jog you

“I run because right now I’m able to, and one day I’ll likely have difficultly walking and moving around, so I want to know I made the most of what I could. I will only be able to be content if I know that I’m spending my prime years pushing my body to its limits and really going for broke in every aspect of my life, including running. I run because I feel like it separates me from the rest of population and gives me a reason to live a life that I want to live.”
-Christopher Mulverhill, Oregon Duck steeplechaser, spike ball runner-up

“I like to say I run because it’s tattooed on my heart. Which basically means that it’s a permanent part of me that I one time knowingly put there, I put it in my life, but now I’m stuck with it forever. I don’t know that I could ever stop. It’s a parallel narrative in my life to all the other stuff that’s going on. I’ve been running for 20 years; I’ve run as an adolescent, a young adult, a single person, a married person; I’ve lived in different places, it took me through college and yet it’s always just one foot in front of the other on a trail, through trees, on the roads. It has it’s own story line with it’s own ups and downs. I love that story.”
-Lauren Fleshman, Oiselle Pro runner, Badass, 7th at World Championships in 2011

“I run because it serves as a time, place and medium through which God responds to my questions, fears, desires and cravings to know the truth. Running is a spiritual experience for me. I remember my mom telling me that all I needed to do if I wanted to enter into the Christian faith was to ask Jesus into my heart. I was running when I was finally able to make this request and humble myself before God. In this way, running is the beginning. It was God’s door. But the ensuing physical, mental and spiritual trials in running have transformed it into an enduring part of my human identity. Running is like an old friend who loves and hurts. The relationship evolves year by year.

I run because it both sparks and fulfills my imagination: while running, I dream of running faster, of winning races I shouldn’t win and of covering more ground than I am capable of. Yet the simplicity of running leaves me content, as the joy of good health, sweat, dirt and an acute sensory experience prove that I’m alive. I like to know a few places well, but I am also thrilled by novelty.”
-Jackson Darland, Oregon Duck, world traveler, adventure enthusiast

“Over the past couple of years I have learned a lot about this issue. For most of this time I have been spiraling downward. Guys that I used to beat handily are now uncatchable. Times that used to be an easy workout pace, are now unreachable race goals. But more importantly, the feelings of invincibility were dwindling. The euphoria and other lesser feelings of good health and good fitness were no longer part of my runs. Instead of starting out a run with the thought of gradually picking up the pace, I would go out hoping for that, but knowing that there was a wall somewhere along the course. Other runners were actually feeling pity for me. 

I was seriously at the point a couple weeks ago that I was no longer enjoying running at all. Every day I would drag myself out of bed with new optimism and everyday my hopes would be shattered by another bad run. Someone who never sleeps through his alarm clock started hitting "off" instead of "snooze."

Now that I have become a doper [necessary thyroid medication], and have started running better (not good yet, but better), the enjoyment of running is returning. I am not going to break 4 minutes again, at least not for a mile (T-bone assured me of this fact this very morning), but I am still going to have fun. It is ridiculously awesome to be out for a fast(ish) ten mile run and all the time talking, telling stories, listening to stories, and laughing. The competition, even if it is just internal (“I am not going to stop and walk”) is exhilarating. To will your body to push the limits and have it respond with something, anything, can be very satisfying.”
-Ed Spinney, father of yours truly, Athletics West Alum, Olympic trials in’80 and ‘84 

“I run because it gives me a sense of purpose and confidence that I don’t get from anything else in my day-to-day life. It feels like my own little secret; when I encounter a challenge or a difficult situation in another part of my life, it’s like I have a little flame inside me that reminds me that I can push through anything. I feel at peace when I reflect on all of the work I have put into running, and yet it drives me to always strive for more. Running satisfies me and keeps me hungry at the same time, and anything that does that is something I want to hold on to.”
-Kelsi Klotter, GCU recorder holder indoor 3k, 5k, DMR and outdoor 5k/10k (yeah, ok)

“Why do I run? In short, why not?

When I thought long and hard about my answer for this, the most fundamental reason I could come up with is this: running is the scaffold on which I build my lifestyle. The more I think about it, the more I realize that every aspect of what makes me healthy, physically, emotionally, and mentally, ties back to the choices I make for running. As I think about my life, I think of how running makes me the best version of Maggie that I can be.

I know there are other things in life that could probably accomplish the same goals. I could probably find structure in swimming or biking or something else, and I’m sure there’s an excellent community of rock climbers and kayakers and everything else. But there is something about running that I can’t replace. Something about running just feels right to me, like it’s meant to be. I think if God hadn’t wanted us to be runners, He wouldn’t have made us love it so much. There must be some benefit then, or He wouldn’t have let us get hooked. There is something so sacred about having nothing but your body, your lungs, your feet, your heart and blood vessels, and maybe a good pair of shoes, out on some trail or some road, tuning back in to that which makes us human. I run because it’s a beautiful thing to bring your body to new places, and to push it to new limits. I can’t imagine my life without running. It might not always look the way it does now, but I always want to be a part of this community, and keep taking hits from the runner’s high. That’s a beautiful thing.”
-Maggie Schmaedick, Duck, 3rd fastest Oregon high school prep in 3000m ever, does a mean TSwift rap

“1) Because I like how it feels to be fit and active. 2) I feel empowered as a person in all aspects of my life when I get a new PR or win a race. 3) It has done so much good for me. It kept me out of trouble when I was young. I never drank too much because I wanted to run better, it got me into a good school and it has kept me healthy. I always tell myself that if I haven’t peaked in running, I can’t be mad because it has taken me so far in life and in the country. And 4) To see how high up my ceiling actually is.”
-Chrissy Supino, Dartmouth grad, ass-kicker in said 5K, and team SOS

“At first I started running as a result of a dare or challenge from Bex, then I continued to run simply to be better at it, since I’m pretty (read: extremely) competitive. The fact that Bex beat me in a 5k ate at me. I felt the drive to continue to be better, push myself and run longer and harder.

Over the last 4 years, though I have definitely realized that a common theme that I’ve experienced while running is that it really just allows me to decompress, unwind and sincerely enjoy my time. In all of the insanity of day-to-day life, the few hours each week where I can hit either the road or more recently the trails in the Woods, really puts my mind at east. Sure, I feel the runners high at times and definitely love the sense of accomplishment after crushing a new route, distance or setting a new PR, but it really all comes down to my ability to be out there while sorting through stuff and cruise. I crave my early morning runs. Running along the beach as the sun comes up is magical. There are some mornings where I stop and let myself just look at the sky and landscape and marvel at what God can create in one nanosecond. For me, it’s my time to reflect and work stuff out. It’s just me and the open trail…and my Tasha, of course.

The “short” answer is: I need to.”
-Chris Abbott, running newbie, king of the Lynn Woods and champion of Kan Jam

“It’s the quickest way I know how to cope. If running was taken away, I fear I wouldn’t know how to cope. Also, the fear of not running; fear of letting people down, fear of being out of shape and fear of being perceived different.”
-Alyssa Hamel, Teammate, Boston Qualifier

“I thought a lot about this the past few years as I decided whether or not I wanted to continue down this path after I had accomplished my Olympic goal. I believe that God gives us our talents and our experiences for a reason. Ultimately, my life goal is to make the biggest positive impact on others as I can. The easiest way to do that is to pursue something where you stand out and can be noticed. I thought about what else would make me happy if I wasn’t going to run. Some ideas I had were to be a park-ranger or to pursue a career in sustainable business. In both of these paths I could feel like I was making a small difference in the world but when I compared it to how many people were interested in talking to me about my experience in London, it was clear. Running gives me a platform that I would struggle to achieve in any other arena.

The second reason why I run is because I have not found anything else in life that motivates me to explore the absolute depths of who I am as a person. Mentally, physically, and emotionally, I am tested every single day. This is an amazing thing that many people go through their entire life not thinking about. When I finally give up competitive running, I am very confident that I will know myself on levels beyond what 99.9% of people could never say. Think about how many people go to their desk job every day, go through the motions, and leave.  Their boss may occasionally ask them to put a little more effort into a project here or there but ultimately, being mediocre will get them through a career. Because they are not pushed, they do not dig deep and will never know what their limits are and what it feels like to truly test them selves. In running, the highs are high and the lows are so low but I feel so blessed that I have had a reason to push those boundaries.”
-Bridget Franek, 2012 Steeplechase Olympic Finalist

“Running sets me free in a world I often feel bound to. I get the opportunity every day to go explore a world that was created in God’s eyes. I get to go places car tires will never touch, where the only sounds are the rushing of a river and my footfall against the bark; I get to see the sun set over the ocean in my most vulnerable state. It’s in these moments that I’m changed, it’s in these moments I am free.

Running also continues to teach me I’m more capable than the limits I, and others, continue to place on me. It’s a personal challenge to be better than I was before. When I break through one wall, I realize I could do it again. And when I hit a perfect stride in a race or a training run, I feel invincible and it gives me strength to aim for that perfection in every day life. But ultimately I know the journey to get through each wall and each stride will result in way more happiness than any outcome.”
-Heather Spinney, middle school 1500m record holder and Sheldon High stand out…

Wednesday, September 10, 2014

West Coast to East

I've had the opportunity to go on some pretty amazing trips through out the years, but this one may have topped them all. It was a bitter sweet trip, but once I was able to get through the bitter... it was incredibly sweet.

The goodbyes started early in the week and everyone of them I dread and cried. For those of you who know me (unless you're my bible study ladies), you know I don't often cry, especially publicly... but this last week I couldn't contain it. Every hug and every goodbye pulled the heart strings. I remember vividly walking into my goodbye party and saw hundreds of pictures of memories of my recent years in Eugene adorning the walls and I just stood there and cried. But the best part each tear came from knowing it was because of the lifelong marks that have been left on my heart by these memories. But still, saying goodbye sucks.

I had my car packed and fueled and ready to go as I gave my last hug, becoming the end of a chapter and the beginning of a new one. I drove down the road, picked up my mother and she took the wheel for the first leg of a new beginning. I sat in the passenger seat as Eugene rolled by and tears streamed down my face. I couldn't pull it together. I was leaving home - leaving my friends, family, everything I knew and just trusting God. Taking a leap of faith and hoping to grow wings along the way.

Thus begins the two week journey in McKenzie (my car) with my mom by my side as we drove across this beautiful country full of memories I don't want to forget (hence this blog).

There were two goals of this trip:
1) We do what we want when we want how we want.
2) I run at least a mile in every state we drive through.

Pretty straight forward.

Day 1 - Oregon - Washington - Idaho (6 running miles)

     Oregon was rough to drive through. Pretty much cried the whole time. But then once we hit Washington I started getting really excited about the trip ahead and the time spent with my mom. We drove just through Coeur d'Alene and landed in Kellogg, ID. Land of beautifulness and also huckleberries. It was a tiny little winter ski town with well over 50 miles of bike roads and trees every where. It was pretty spectacular and fun to walk around the little town. 



Day 2 - Idaho -Montana (8 running miles)

     Montana. My favorite place of the whole trip. The sky, the mountains, the desolate serenity. As we were driving to our next destination, I was just in awe of our surroundings. So much so, I wanted to pull over and have our lunch just there in the middle of nowhere side of the road. I got my mom on board with that, but as soon as I suggested we go sit on the railroad tracks, she was out. But determined me got her over there and as soon as we sat down I wanted to freeze time. I will forever cherish that moment sitting with my mom on the most epic road trip in the middle of Montana on the railroad tracks eating butterfingers and dried fruit with nothing but time and mountains.



Then we arrived at our destination and this place was the one I was looking forward to the most. And it lived up to it's expectations. I made the reservation a month in advance and heard about the place through a magazine maybe. It was located in the middle of nowhere - literally, every way you looked there wasn't a building to be seen except for the little place we were staying in. There were no tv's in the room, outside our room door looked like a fake backdropped, and there was a natural hot spring pool we got to enjoy. We pulled up with lots of day light to spare so, we went on a hike with no one around, I went for my Montana run, we went to the pub and got a local beer and true, local, grass fed beef and then took a looong dip in the hot springs. It was a beautiful day - and only day two!!!









The view on my run.

Day 3 - Montana - Wyoming - South Dakota (1.25 running miles)

     After passing through the mountains, it was flat land time. South Dakota was beautiful but humid and flat! We stayed the night with my grandmother's sister Aunt Norm. She lives in an assisted living home and I sure hope I can live somewhere like that someday. She missed our phone call on the way in because she was out fishing!
    Now let me paint a picture. Packing my car was feat, I think I, with the help of my friends, filled every last inch of my back seat with stuff, leaving the only space of comfort in the two front seats. Not thinking this through, my mother said we would pick up Aunt Norm and take her to my mom's cousins for dinner. So here we are, driving down the road with me at the wheel, my mother squashed on the middle console and my great aunt in there somewhere. Why not. We then had a delicious home cooked meal with family, followed by a joy ride in a four wheeler along the streets of Sioux City, South Dakota at sunset. The next morning we woke up, I went for my run, took a stroll around the town admiring the art walk in the city, had lunch and hit the road for a short jaunt up the highway.

Wyoming

When mountains go away...


Fast Eddie
Day 4 - South Dakota - Iowa (3 running miles)

    Cleghorn, Iowa. I've heard so many stories through the years about this "town". It's where my mother and her two sisters spend most of their summers growing up. Grandma would pack the car with her three girls from Pasadena, CA and hit the road to meet the family. I had very fond memories of a place I had never been. But it's now no longer an imagination. And if you've ever heard any stories about the corn field towns of Iowa, that exactly what they are. It was all connected by train tracks and you would know which town was which by their water tower and each town had about the total area of 0.35 square miles. Needless to say, life gets a litttttllle crazy in Cleghorn :) But what's great about Cleghorn - family. We have lots of family from the surrounding areas, so we got have yet another amazing home cooked meal by all and sit around some tables and catch up. It was really lovely. There's not many things better than family.







Day 5 & 6 & 7- Iowa - Illinois (7 running miles)

    From Iowa we made our way to another family stop, this time my Aunt Lisa and family just outside Chicago. We spent three nights with them for a little break in the driving. The first night was perfect and low key with family that wasn't really my family but is still family at a restaurant. The next day, the company I use to work had a class in Indiana, so my mom, aunt and I made the trip and learned about all the proper ways to color and shade. We had some pretty good laughs at our coloring skills... or lack there off. But the class was also next to a casino, so we made reservations to have dinner over looking the Lake Michigan and just sat back, drank some good wine and had a wonderful dinner. And then of course, post dinner included some time at the slots machines where my mother came out the winner... so much that it covered all of our parking :) The next day was pretty low key some shopping and just hanging out with family. I also must note, that when I arrived, I received my first birthday gift from my Aunt which was the perfect Kate Spade purse. Something I had been wanting for quite sometime and I was truly grateful for her thoughtfulness.




Day 8 - Illinois - Indiana - Kentucky - Tennessee (4 running miles)

     This day was committed to driving but also produced one of my favorite runs. It started just outside of Louisville along a beautiful river bike path that lead to bridge over the Indiana Kentucky river line. I was able to knock out two states in one run!



     Then... we came to my other most favorite part of the trip... Nashville, Tennessee! The first night we got in, we brought our stuff into the hotel and then ventured down the road by foot to seek out dinner. We found a great little place just outside music row that had amazing food, great drinks and incredible (!) live music. That was the moment I fell in love with Nashville.


Day 9 - Nashville, TN and my 27th birthday (5 running miles)

     Chalk this up to one of the best birthdays ever. First, to wake up and know I have the whole day ahead of me in a city I'm fascinated by and second, and most importantly, to know I'm spending the whole day with my incredibly beautiful mother. Win win.
    I woke up and did my Tennessee run. Humid and got momentarily lost but ran on the outskirts of town so had a view that made it worth it. We then hopped in the car and drove the streets of music row where it's actually not super exciting, but a really neat experience to see where all the super stars of country go to record their music. After that, we drove down the country music hall of fame. Side note: this also happened to be the day before the CMT music awards and festival, so all around us there are people and venues getting ready for the big dance. Back to the hall of fame... Now, I know a lot about today's country music but not the history, so it was an awesome experience to walk around and take in the past. When we got done walking around the hall of fame, we put our feet up and had some drinks and lunch there. Perfect cap.






    After we got done there, we drove over to THE Grand Ole Opry and got the back stage tour. I was just a little kid eating up every word our tour guide had to share. It's an incredible building with such a beautiful, rich history. My mom and I even got to stand in the "circle" from the original Opry before the flooding ruined most of the building and now has become an honor for those artists that get to sing there.






    Then came the actual show. What. A. Line. Up. First, we got there early and got to sit outside on the grass and have a pre-show show with again, amazing live music! Then, we headed inside for the live show. And what a line up it was. Terri Clark - Jennifer Nettles - Charlie Worsham - Bill Anderson - Josh Turner - Oak Ridge Boys - Trace Adkins - Carrie Underwood. All sang a couple of songs and just blew us away. I was excited about the show, but turns out my mom just may have been more excited. We just loved it. And the surprising favorites from the line up was actually the Oak Ridge Boys, they set the stage on fire and the audience loved them.








    When we finally finished up and made it out the awful parking lot, we had one last iconic stop to make - The Blue Bird Cafe. It was in the middle of show, so we just peeked from the outside. It's little!! But so cute. And thus concluded my birthday day. Couldn't have asked for anything better. It was a whirlwind, but so incredibly fun and lovely.


Day 10 & 11- Tennessee - North Carolina (4 running miles)

     Another beautiful city. You see, I've always said I'm not a big city girl, but I keep visiting (and moving to) these big city places and loving it. There's something to be said about a city lit up at night and the different people from all different walks that make up it's character. Anyways, here in Charlotte, NC we got to visit and stay with a good friend who at the time was preparing for the upcoming season with the Carolina Panthers. The first night, we had big plans that turned into staying inside watching the Stanley Cup finals and then Kenjon playing video games while my mom cheered him on as if it were the Stanley Cup finals... The second day, Kenjon had practice, so my mom and I took to the roads and explored the city on foot. It was great for the first little bit, but then the heat over took all other emotions, so we b-lined to the panthers stadium to check it out, got some gear and then checked out of the sun and hung indoors until his practice was over. Then we went bowling.... the one sport I use to be able to beat him at... but now he's fancy and has his own balls (yes, plural) and shoes... so I didn't stand a chance and I didn't. I need a new sport. After that, my mom crashed for the night and Kenjon and I walked to the triple-A baseball game down the road and met some of his family friends there who were all wonderfully sweet people. I didn't end up watching any of the game, but I heard we won. And I'm not entirely sure who we was, but the stadium seemed happy.







Day 12 - North Carolina - Virginia - Washington DC (1.5 running miles)

    This was another day dedicated mostly to driving. We found a cute little backroad for me to run on and then made our way into DC. Traffic got a little crazy coming into the city, but we made it and stayed at a hotel right near all the things. This venture turned into a speed walking tour trying to beat the daylight. We got our stuff into the room and then headed out on foot again. Luckily, my mom had been there multiple times before so she knew the places we needed to see. Something I haven't mentioned about this trip yet is a few states ago we had decided to listen to Unbroken on audio tape. Its a "World War II story of survival, resilience and redemption" and it is heart breaking and emotional and beautifully haunting. And so, to come to DC and visit all the different war memorials with this story fresh in the mind was an emotion I can't put into words. God told a story to me that day in DC that I never was able to understand before. It was a fast but utterly beautiful and fascinating. And thank you to my mother, the history teacher, for being my guide and knowledge on our race walk. Another neat thing happened as we were heading back to the hotel, Obama flew into the White House via helicopter! There were multiple helicopters coming in and security guards standing on top of the White House, on the streets, my mom was even certain there were guards dressed as civilians. It was a little nutty, but again, really neat to experience.

Virgina back roads.








Day 13 - Washington DC - Maryland - Delaware - New Jersey - New York - Connecticut - Rhode Island - MASSACHUSETTS (8 running miles)

    Early wake up call. Lots of states to get through which meant, lots of runs to be had. But totally worth it. I woke up, ran in DC and then we packed up the car and headed out. Half in daze being so early and sitting at a stop light still in the city we realize after some time that the car in front of us was a Hawaii license plate! We were skeptical - actually we had faith, it was my father who didn't think Hawaii would come through for us, but because of his doubt we powered through and found that rainbow! Good start to a long day.



    There were two best moments of this days drive. 1) Hitting New York and seeing the city scape for the first time in my life. It is massive. But again, brings a certain beauty thats hard to express. And once we were driving through the city, we rolled the windows down and turned on "Empire State of Mind" and it was magical. 2) Driving into Massachusetts. I was so incredibly excited that within a minute of crossing the border, I turned on Boston by Augustana and went into my own little world... Which inevitably meant I speed up. I kid you not, I had been in the state for under two minutes and lights went flashing up behind me. I pulled over to the middle lane to see if he was just passing but he pulled his car up right next to mine as were driving and motioned at me to slow down, put on his brakes, turned off his lights and veered around me to exit off. PHEW. Sure dodge a bullet with that one. So needless to say, I kept to the speed limit the rest of the way (despite my mother pressuring me to go even slower).
    And then, home sweet home. Ending with a total of 4153 driving miles, 48 running miles and 20 states.


Home.

The next few days spent with my mother were fast and furious. She, like a champ, helped me paint my room, helped get all the things needed to live, went grocery shopping while I started work and kicked ass all along the way. One day we spent the morning at my brother and sister-in-law's church and just cried.  Our time together was coming to an end, but in that moment, God, despite my fears and anxieties and not wanting my mom to leave, put peace in my heart.


This trip was everything. Everything that has lead to the unwritten pages of my next chapter.